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搜狐健康课·精编 | 吃多了“葛优瘫”可以缓解不适

搜狐健康
搜狐健康
2025-02-03 07:12

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视频 | 原野

文字 | 刘家碧

编辑 | 袁月

过年期间，“吃”是非常重要的一部分。然而，肠胃也因此承受了更重的负担。如果一不注意吃多了，如何才能有效缓解不适？

北京大学人民医院消化内科副主任彭涛介绍，如果胃胀明显，可以采取半卧位，给胃留出更多蠕动的空间，减轻腹内压力，从而缓解不适。必要时可在专业指导下服用一些帮助消化的药物。但是，如果胃里内容物非常满，胃胀严重，吃药无法缓解，可以考虑找专业中医医师通过针灸的方式，在不增加的肠胃负担的情况下缓解胃胀。

发布于：北京市